Anxiety
Quiet a racing mind and find steadier ground in daily life.
BACP Registered Psychotherapist
A safe space to understand yourself.
Online therapy for adults, young people, and families, anywhere in the UK. Integrative, trauma-informed, and informed by neuroscience.
About Younes
12 years helping people heal.
Younes is a London-based integrative psychotherapist registered with the BACP. He holds a BA in Counselling from Middlesex University and is currently completing an MSc in Neuroscience & Psychology at King's College London (IoPPN). He works in both English and Somali, and over twelve years has supported refugees, asylum seekers, school students, and people sleeping rough, alongside adults and families navigating everyday life.
His sessions are warm, science-informed, and deeply human. Based in Croydon, he works with clients entirely online, so you can meet from wherever feels safest, anywhere in the UK.
Therapeutic Approach
Tailored to you. Grounded in evidence.
Younes draws from a wide range of evidence-based modalities, selecting the techniques that fit each client's unique needs and history.
Integrative
CBT
EMDR
Gestalt
IFS (Internal Family Systems)
Psychodynamic
Person-Centred
Jungian
Transactional Analysis
Trauma-Informed
All sessions are conducted with a trauma-informed lens, recognising the role that lived experience plays in shaping mental health.
Neuroscience-Informed
Younes is completing an MSc in Neuroscience & Psychology at King's College London, bringing current academic insight to his clinical practice.
Areas of Focus
Whatever you're carrying, you don't have to carry it alone.
Trauma & PTSD
Process difficult experiences gently, at a pace that always stays yours.
Depression
Move through the heaviness and reconnect with what matters to you.
ADHD & Autism
Understand how your mind works and build a life that fits it.
Cultural & Identity Issues
Make sense of belonging, heritage, and who you are becoming.
Spirituality
Explore meaning, faith, and purpose in a space free of judgement.
Relationships
Communicate, repair, and feel closer to the people who matter.
Men's Issues
A place to speak openly about pressure, anger, and vulnerability.
OCD
Loosen the grip of intrusive thoughts and compulsions, step by step.
Bereavement & Loss
Carry grief in a way that honours what, and who, you have lost.
Self-Harm
Find safer ways to cope and understand the pain underneath.
Children & Young People (10–18)
Age-appropriate support for younger minds and the families around them.
Getting Started
Three simple steps.
01
Book a Free 15-Min Consultation
Reach out on WhatsApp or Calendly. No commitment, no forms, just a brief conversation to see if we are a good fit.
02
Your First Session
Meet online over secure video, from wherever you are. Sessions last 50 minutes at £85.
03
Ongoing Support
Work at your own pace. Regular reviews make sure the approach keeps serving you.
Training & Experience
A decade of practice. A lifetime of learning.
2024 – present
King's College London (IoPPN)
MSc Neuroscience & Psychology
2021 – 2023
Middlesex University
BA Counselling
2019 – 2025
Body & Mind Centre
Counsellor
2018 – 2022
Mind in Croydon
Counsellor
2019 – 2021
Waterloo Community Counselling
Counsellor
2018 – 2021
The BRIT School
School Counsellor
Clinical competencies
- ADOS-2 & ADI-R Autism Assessment
- ADHD Screening & Referral
- Clinical Assessment & Case Formulation
- Trauma-Informed Practice
- Risk Assessment & Safeguarding
- Multicultural & Inclusive Practice
- Cross-Language Therapy (English & Somali)
- Working with Children & Young People (10–18)
- Online & Remote Therapy Delivery
- Multidisciplinary Team Collaboration
Sessions & Fees
Transparent pricing. No surprises.
Individual Session
£85 / 50 minutes
Online video, email, or text therapy. Clients include adults, young people, couples, and families.
Free 15-minute consultation available.
48 hours notice required to cancel or reschedule. Late cancellations and missed appointments may be charged in full.
Sessions are confidential within professional and legal limits. Younes adheres to the BACP Ethical Framework.
Younes also offers sessions via text and email for clients who prefer written communication.
Get In Touch
Message on WhatsApp
The first step is the hardest.
Let's take it together.
Sessions are held online, so you can meet from anywhere. Younes is based in Croydon and works with clients across London and throughout the UK.
Based in Croydon, London. Sessions held online, UK-wide.
WhatsApp: +44 7804 511503
Free consultation: book on Calendly
Languages: English & Somali